Finding your Innate Resilience in Our Challenging Times
In a world full of uncertainty, change and disruption, it can sometimes feel overwhelming and hard to keep our bearings. Join Chantal to hear how a simple shift in consciousness and understanding, helps us navigate the highs, lows and unknowns, with more presence and ease and less struggle and stress.
Judith Sedgeman and Chana Studley discuss their experience of introducing people struggling with a PTSD diagnosis to the Three Principles.