Finding your Innate Resilience in Our Challenging Times
Observations and experiences from working as a clinical psychologist over the past 40 years and especially this year.
Are you feeling energized, inspired in life and work, or having more of an experience of being burdened, drained, and worn out? Maybe some mixture of the two. In this session, Barb Patterson focuses on how to step into our work and life with more creativity, energy, and authenticity.
During the last few months there have been many reasons for an increase in stress, particularly for those facing new challenges with their health, working life and finances. Drawing on his four decades of experience with individuals and health care professionals Joe Bailey will discuss the potential we have to understand and relate to stress …
These are the best of times. These are the worst of times. Some relationships and families are thriving during this period of lockdown. Others are feeling like their relationships are falling apart, and they are losing their minds. This session we will explore how the understanding shared by Sydney Banks makes all the difference for …
Judith Sedgeman and Chana Studley discuss their experience of introducing people struggling with a PTSD diagnosis to the Three Principles.
Nicola Bird & Julian Fraser discuss how life changes, in very different circumstances, with a new understanding of how stress is created.